Plan to Eat Well This Thanksgiving
and be GRATEful rather than FULLfull

Feeling overfull can take the "festive" right out of the festivities!  But depriving yourself of holiday fare is no good either.   Follow these simple tricks to have a "tasteful" holiday without the stuffing.

Stay tuned for another valuable resource that will help you really enjoy your Thanksgiving meal and the day after!     Leave a comment below!

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Maria Mizzi
Beach Physique


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